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Manaaki Muri: Whakaora's Aftercare Programme

  • 30 Days
  • 14 Steps
Get a certificate by completing the program.
Everyone who has completed all steps in the program will get a badge.

About

Congratulations on completing your EMDR therapy sessions with Whakaora. As you transition from our structured therapy environment, we understand the importance of continued support and guidance. Manaaki Muri is designed specifically for clients like you who have bravely navigated through their trauma and are now looking for the next steps in their healing journey. Our aftercare program offers a comprehensive overview of the various treatment options available to you post-EMDR therapy. Whether you are seeking additional therapeutic support, community resources, or self-care strategies, Manaaki Muri provides the information and tools you need to maintain and enhance your emotional well-being. Key features of the program include: - Maintenance of your progress: Tailored recommendations based on your unique needs and progress that incorporate our unique blend of EMDR and positive psychology skills. - Resource Directory: Access to a curated list of local and online support services, including counselling, support groups, and wellness activities. - Self-Care Strategies: Practical tips and techniques to help you manage stress, build resilience, and foster a positive mindset. - Ongoing Support: Some clients may be eligible for further sessions with Whakaora. We'd be happy to work with you again on your recovery journey. At Whakaora, we are committed to your long-term recovery and well-being. Manaaki Muri is here to support you every step of the way, providing the guidance and resources you need to thrive beyond therapy. Join us in this next phase of your healing journey and discover the possibilities that await you.

You can also join this program via the mobile app. Go to the app

Overview

Instructors

Price

Free

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