Foundations of Healing

2 min read

Why Mental Health Care Matters for Healthcare Workers—and How the Foundations of Healing Programme Can Help

Healthcare workers dedicate their lives to caring for others, but the emotional toll of this work is immense. Burnout, compassion...

2 min read

Integrating Positive Psychology and EMDR Therapy in the Foundations of Healing Programme

Trauma recovery is often seen as a process of addressing pain and alleviating symptoms—but at Whakaora, we believe it’s also about...

3 min read

Foundations of Healing: FAQs

1. What is the Foundations of Healing programme? The Foundations of Healing programme is an intensive two-day experience designed to...

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